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Sustained isometric training exercises, such as 'planking' and wall squats, offer the best results
for those looking to lower their blood pressure through physical activity.
news •
27 Jul 2023
EuropeActive is launching a new event dedicated to promoting health-enhancing physical
activity and its impact on communities and individuals.
news •
19 Jul 2023
Fitness tech company Tempo has released a large update, adding a number of
features which
leverage the capabilities of both iPhone and AI.
news •
13 Jul 2023
Research shows that doing YOCAS yoga can help prevent cancer relapse
HCM issue 6 2023
The Strength Method founder reveals how mid-life women can build their power, confidence and self-mastery
HCM issue 6 2023
Steph Eaves checks out the latest indoor cycling innovations designed to keep people pedalling
HCM issue 6 2023
The ACE Summit looked at how health clubs can support women at all life stages
HCM issue 6 2023
Power-assisted exercise specialist Innerva has teamed up with academics and technology
providers to launch Planet Wellbeing, a virtual reality solution designed to alleviate
loneliness and mental health issues in older adults.
product innovation •
07 Jul 2023
Cancer patients who practise YOCAS yoga can benefit from reduced levels of
inflammation – helping their road to recovery and even preventing cancer from
returning.
news •
09 Jun 2023
Sport Brighton is inspiring the community with a new gym.
Barry Squires, head of sport, explains how the vision was brought to life
HCM issue 5 2023
A study shows the time we exercise has a significant impact on health outcomes
HCM issue 5 2023
If operators want to grow their business, they need to support
those with long-term health conditions, says Exi’s head of research.
She tells Kate Cracknell how this can be achieved
HCM issue 5 2023
To fully benefit from exercise, timing sessions to optimally match the body’s
circadian rhythms is more important than the type or duration of the exercise,
according to a report.
news •
17 May 2023
The Harvard T.H. Chan School of Public Health (HSPH) has unveiled the Thich Nhat Hanh Center
for Mindfulness in Public Health, following a US$25m (€22.7m, £19.9m) gift from an
anonymous donor.
news •
03 May 2023
How regular, good-quality sleep can improve exercise outcomes
HCM issue 4 2023
The CEO of fitness chain World Class Romania and chair of fitness association Romania Active talks to HCM about the country’s huge potential for market growth
HCM issue 4 2023
As data shows health spend correlates with longevity, experts discuss how this insight is driving new industry priorities
HCM issue 4 2023
Fitness operator, World Class Romania, has opened a new flagship health club and announced ambitious
expansion plans.
news •
28 Apr 2023
Innerva has launched an off-the-shelf solution to help operators deliver successful power-
assisted exercise studios and unlock the potential of the UK’s ageing population.
promotion •
06 Apr 2023
People who get regular, uninterrupted sleep do a better job sticking to their
exercise and diet plans while trying to lose weight, according to new research.
news •
04 Apr 2023
The Heartcore founder talks about the evolution of her brand, expansion without VC backing and her global ambitions for growth
HCM issue 3 2023
The much-loved tennis star is building his Rafa Nadal Academy brand, combining education with training, fitness and sport, with the most recent opening in Kuwait
HCM issue 3 2023
Physical activity should be a “mainstay approach” for doctors treating patients with depression,
anxiety and psychological distress. This is the evidenced-based conclusion published in a recent study from
the University of South Australia, published in the British Journal of Sports Medicine, which was devised to
help doctors improve management of patients with mental health disorders.
news •
30 Mar 2023
Lead Lake Nona, a company that sources, funds and drives the growth of early-stage sports
and health tech startups globally, has signed a partnership with US NBA franchise, Orlando
Magic, that will see the two organisations work together to develop sports and health tech
solutions.
news •
24 Mar 2023
A new type of multi-activity, outdoor exercise space – designed to get people
moving by challenging them to think outside the box – is being built in
Portsmouth.
news •
22 Mar 2023
New research from the University of Illinois has found that teenage girls who take part in more physical activity have better academic outcomes
HCM issue 2 2023
A new pilot study – The Prevention and Enablement Model – has shown exercise interventions can deliver economic value
HCM issue 2 2023
Research from Stanford University shows palm
cooling during workouts can dramatically accelerate
results, making it the next big thing in recovery
HCM issue 2 2023
The new chair of UK Active talks to Kate Cracknell about his vision for the sector and opening up his address book to connect with senior players in health
HCM issue 2 2023
Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM magazine
Now mental health is the number one reason for people to join a
health club, do fitness professionals need a grounding in counselling
to offer a more holistic service? Kath Hudson asks the experts
HCM magazine
HCM People
Cristiano Ronaldo
Footballer and entrepreneur“Taking care of your physical and mental health is essential for a fulfilling life”
HCM magazine
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
HCM magazine
As more people join clubs to support their mental
health, fitness professionals need to be empowered to
take a holistic approach. Kath Hudson shares useful
tools discussed at the ACE summit on mental health
HCM magazine
Industry suppliers are responding to the exponential increase in
consumer demand for strength training with a raft of new and
innovative launches and concepts, as Steph Eaves reports
Current vacancies
Chief Executive Officer, Mount Batten Centre Mount Batten Group
c£65,000pa + pension + benefits
mount batten centre, plymouth, United Kingdom
Current vacancies
Director of Operations Active Luton
£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
Read the latest issue
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
challenge in balancing net zero goals, funding and increased costs.
Company profiles
PSLT Fitness Solutions manufacture, remanufacture and buy back commercial gym equipment. We supply and maintain ...
Company profiles
Active Insight was formed in 1999 in an attempt to deliver cost effective research solutions ...
Catalogue Gallery
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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